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How becoming a Fitness Leader changed my life

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Picture it. It’s January 2007. The holidays have just ended, and like everyone else, I’ve made some New Year’s resolutions that I am keen...

How to create and live a healthy, fun-filled life

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Creating and living a healthy fun-filled lifestyle takes time, energy, and an investment in your #1 asset – YOU! We are here to experience life....

Fitness Essentials: Choosing the Right Workplace for You

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If you're starting your fitness career or you're an experienced professional seeking new opportunities, you might wonder which workplace might suit you best. Job...