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How the Vancouver Park Board is Shifting the Approach to Encampments

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By building communication and trust with the former residents of the Strathcona Park encampment, the Vancouver Park Board has demonstrated a significant and positive...

Fitness Essentials: Music must-haves for Canadian fitness classes

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The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...