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‘It’s been a ball’: Reflections from a Retiring Fitness Leader at...

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With more than 40 years of leading fitness and twice that in life experience, Kathy Feay is ready to retire and hand off her...

Charting a New Course: How a Personal Trainer Helped Me Find...

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As a once upon a time competitive sailor, I recently decided to get back into the sport. What led me to this decision is...