Tag: Fitness Essentials
Fitness Essentials: Choosing the Right Workplace for You
If you're starting your fitness career or you're an experienced professional seeking new opportunities, you might wonder which workplace might suit you best. Job...
Fitness Essentials: Music must-haves for Canadian fitness classes
The right song can make or break a workout.
Researchers have found that music can help to inspire and motivate fitness class participants, as well...