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Fitness Essentials: Music must-haves for Canadian fitness classes

posted by BCRPA - 0
The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...
Inside a fitness studio. Group of people planking during a step class. Weights and steps near each participant.
Fitness

Fitness Essentials: Choosing the Right Workplace for You

posted by BCRPA - 0
If you're starting your fitness career or you're an experienced professional seeking new opportunities, you might wonder which workplace might suit you best. Job...
An older man smiling and placing food on the plate of a woman standing next to him. Table of food in the foreground and a small group of people in the backgroud.

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