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REGIONAL ROUNDUPS – Winter 2019

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Quick link to a specific region: Mainland/Southwest     Vancouver Island/Coast     Thompson/Okanagan     Kootenay   Cariboo    Northeast MAINLAND / SOUTHWEST PORT COQUITLAM Port Coquitlam was selected as one of nine BC communities...

WHEREABOUTS

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Whereabouts – BCRPA Members on the Move MAINLAND/SOUTHWEST Yvonne Comfort joined the Port Coquitlam Recreation Department management team early in 2019. Port Coquitlam also welcomed new...

Fitness Essentials: Music must-haves for Canadian fitness classes

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The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...