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Featured 3
3 Tips on How to Manage Smartphone Use With Your Teenager
posted by BCRPA
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March 21, 2023
0
Most teenagers would spend their entire day behind a screen if you’d let them. Smartphones are an essential part of teenage life. According to the...
Fitness
Fitness Essentials: Music must-haves for Canadian fitness classes
posted by BCRPA
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September 20, 2023
0
The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...
Fitness Essentials: Liability Waivers and Contracts to Help Protect Fitness Leaders...
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Celebrating Recreation and Parks: Throughout June and Beyond
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Exercise and Air Quality: Staying Active During BC’s Wildfire Season
June 5, 2023
Fitness Essentials: Exercise Screening Tools
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