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Fitness Essentials: Music must-haves for Canadian fitness classes

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The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...

All Youth Matter Inclusion Training – Why it’s Important to Advance...

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Learn to create inclusive environments for underrepresented youth. viaSport is a BC organization working in collaboration with the sport community to advance high-quality sport experiences...