Tuesday, September 26, 2023
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Exercise Handouts

Suspension Training – It’s Time to Mix It Up!

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Recreation

Warming Centres in Vancouver Offer Safe Havens on Cold Nights

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Whereabouts

WHEREABOUTS

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Regional Roundup

REGIONAL ROUNDUPS

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Youth

Community Youth Development and the Vancouver Park Board

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Youth

Motivate Canada: Canada’s Youth Driven Development Organization

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Two smiling women standing back to back and dancing
Fitness

Fitness Essentials: Music must-haves for Canadian fitness classes

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The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...
A woman smiling while holding a clipboard in a gym. In the background, two people are running out treadmills.

Fitness Essentials: Liability Waivers and Contracts to Help Protect Fitness Leaders...

Celebrating Recreation and Parks: Throughout June and Beyond

Person running between row of trees

Exercise and Air Quality: Staying Active During BC’s Wildfire Season

Two smiling people sitting on exercise bikes leaning over to give each other a high five.

Fitness Essentials: Exercise Screening Tools

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