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Christina Truscott, leaning against a tree and smiling on a tropical beach.
Fitness

Where a Career in Fitness Can Take You: Insights from an Award-Winning Fitness Leader

Connie Mah -
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Climbing North Vancouver’s Grouse Grind for the First Time — at 85 Years Old
Fitness

Climbing North Vancouver’s Grouse Grind for the First Time — at 85 Years Old

posted by BCRPA -
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Inside a fitness studio. Group of people planking during a step class. Weights and steps near each participant.
Fitness

Fitness Essentials: Choosing the Right Workplace for You

posted by BCRPA -
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Two smiling women standing back to back and dancing
Fitness

Fitness Essentials: Music must-haves for Canadian fitness classes

posted by BCRPA -
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A woman smiling while holding a clipboard in a gym. In the background, two people are running out treadmills.
Fitness

Fitness Essentials: Liability Waivers and Contracts to Help Protect Fitness Leaders and Participants

posted by BCRPA -
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Person running between row of trees
Don't Miss

Exercise and Air Quality: Staying Active During BC’s Wildfire Season

posted by BCRPA -
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Two smiling people sitting on exercise bikes leaning over to give each other a high five.
Fitness

Fitness Essentials: Exercise Screening Tools

posted by BCRPA -
1
A Legacy of Changing Lives through Fitness and Healthy Living
Fitness

A Legacy of Changing Lives through Fitness and Healthy Living

posted by BCRPA -
1
Rebecca sailing on her boat.
Fitness

Fitness for the win: BCRPA’s CEO (Literally) Sails into the Sunset

posted by BCRPA -
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Kathy posing in front of with participants from her fitness class who are waving and smiling
Fitness

‘It’s been a ball’: Reflections from a Retiring Fitness Leader at 81

posted by BCRPA -
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