Tag: covid19
Community can be key to physical activity in a post-COVID world
As the threat of COVID-19 begins to diminish, we are all getting excited to resume our previous activities and get on with our new...
How BC’s Local Governments are keeping their communities active during COVID-19
With the mass closures of recreation and parks facilities and programs as a result of COVID-19 physical distancing requirements, local governments and their recreation...
Fitness Essentials: Music must-haves for Canadian fitness classes
The right song can make or break a workout.
Researchers have found that music can help to inspire and motivate fitness class participants, as well...
