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How to Identify and Deal with DPS: The Discontinued Product Syndrome

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-- SPONSORED CONTENT -- At LadySport and FitFirst we have customers who suffer from all kinds of foot related issues. In most cases we have...

When Should I Replace My Shoes?

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--SPONSORED CONTENT-- As the owner of an athletic footwear store one of the most common questions I get is "when should I replace my shoes?"...

Fitness Essentials: Music must-haves for Canadian fitness classes

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The right song can make or break a workout. Researchers have found that music can help to inspire and motivate fitness class participants, as well...