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Charting a New Course: How a Personal Trainer Helped Me Find My Sea Legs

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As a once upon a time competitive sailor, I recently decided to get back into the sport. What led me to this decision is...

How becoming a Fitness Leader changed my life

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Picture it. It’s January 2007. The holidays have just ended, and like everyone else, I’ve made some New Year’s resolutions that I am keen...

BC Winter and BC Summer Games: Exceptional Experiences and Youth Development through Sport

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For the past 40 years the BC Games Society has delivered exceptional experiences through sport, championing a movement that ignites a passion for sport...

Keeping Seniors Connected

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The National Framework in Action: Keeping Seniors Connected The fastest growing age demographic is seniors. According to the World Health Organization, people aged 65 or...