Tag: physical activity
Exercise and Air Quality: Staying Active During BC’s Wildfire Season
The World Health Organization (WHO) reminds us that physical activity has significant health benefits, improves overall well-being, and contributes to preventing and managing non-communicable...
EverybodyMoves, and You’re Invited!
As members of the Physical Activity for Health Collaborative (PAHC) and the BC Alliance for Healthy Living (BCAHL), BCRPA is excited to share the...
“Active in Enderby” – The Little City transformed by the Community...
Enderby, British Columbia is a small city of 2,964 people situated where the Okanagan and Shuswap regions meet. Our little city is full of...
The City of Richmond’s Art Truck: The little program that could
Like many other programs in the service delivery world, a great idea like the Richmond Arts Centre’s Art Truck could have fizzled out and...
Fitness Essentials: Music must-haves for Canadian fitness classes
The right song can make or break a workout.
Researchers have found that music can help to inspire and motivate fitness class participants, as well...
