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Fitness Essentials: Choosing the Right Workplace for You

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If you're starting your fitness career or you're an experienced professional seeking new opportunities, you might wonder which workplace might suit you best. Job...

Fitness Essentials: Liability Waivers and Contracts to Help Protect Fitness Leaders...

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As a Fitness Leader or participant, you have likely come across a liability waiver and/or a training contract at some point in your fitness...

Fitness Essentials: Exercise Screening Tools

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Whether you are a fitness leader or a fitness participant, chances are you’ve come across a medical screening form to be completed before registering...

‘It’s been a ball’: Reflections from a Retiring Fitness Leader at...

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With more than 40 years of leading fitness and twice that in life experience, Kathy Feay is ready to retire and hand off her...

Charting a New Course: How a Personal Trainer Helped Me Find...

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As a once upon a time competitive sailor, I recently decided to get back into the sport. What led me to this decision is...

How becoming a Fitness Leader changed my life

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Picture it. It’s January 2007. The holidays have just ended, and like everyone else, I’ve made some New Year’s resolutions that I am keen...

Fitness Essentials: Choosing the Right Workplace for You

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If you're starting your fitness career or you're an experienced professional seeking new opportunities, you might wonder which workplace might suit you best. Job...